Your Health is Your


Hey guys browse this page to learn how I deal with ulcerative colitis (IBS). Dealing with constant chronic pain and other side effects was nuts. I quickly learned that the traditional uses of medicine had very negative long term effects, and it was not the direction I needed go in to find true healing. Through many trials I have learned valuable lessons and I’ve come to the realization that discipline and self love are a huge part of a healthy lifestyle. One of my favorite quotes is “eat to live, not live to eat,” because it represents sacrifice and rewards that come with the lifestyle. I wanted to document my healthy lifestyle so that I can help the next person who might be struggling with something similar or maybe someone who  just has an interest in elevating their health


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